Tai Chi and Qigong Onsite and Online.

Sedona Wellness Cafe
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Sedona Wellness Cafe

Signed in as:

filler@godaddy.com

  • Readings and Healings
  • Sound Baths
  • Tai Chi and Yoga
  • Perfect Day Experiences
  • Pathfinder Workshops
  • Cafe Beverages
  • Blog
  • About

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  • Bookings
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Tai Chi and Yoga

What You Will Experience

Our practice draws upon the ancient energy principle known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within.  Our one hour sessions combine elements from Yoga, Tai Chi and Qigong to enhance your physical, mental and spiritual health.  When in Sedona join us for an onsite class with you and your friends. Continue your wellness journey at home and join our online classes. 

Class Options

Drop In

Monthly Membership

Monthly Membership

Drop in anytime. No long-term commitment required.  Ideal for individuals and groups visiting Sedona.


  • One class onsite or online
  • $25 a class

Schedule your class

Monthly Membership

Monthly Membership

Monthly Membership

Monthly membership is the easiest way to practice regularly. Connect, grow, and thrive with a welcoming community.


  • Unlimited onsite and online classes
  • $50 a month

Become a member

Class Schedule

Monday

Yoga - Tai Chi - Qigong

7:00AM and 10:00AM

1 Hour

Event Details

Monday

Yoga - Tai Chi - Qigong

Schedule Your Class

7:00AM and 10:00AM

1 Hour

Tuesday

Yoga - Tai Chi - Qigong

10AM and 4:00PM

1 Hour

Event Details

Tuesday

Yoga - Tai Chi - Qigong

Schedule Your Class

10AM and 4:00PM

1 Hour

Wednesday

Yoga - Tai Chi - Qigong

7:00AM and 10:00AM

1 Hour

Event Details

Wednesday

Yoga - Tai Chi - Qigong

Schedule Your Class

7:00AM and 10:00AM

1 Hour

Thursday

Yoga - Tai Chi - Qigong

10AM and 4:00PM

1 Hour

Event Details

Thursday

Yoga - Tai Chi - Qigong

Schedule Your Class

10AM and 4:00PM

1 Hour

Friday

Yoga - Tai Chi - Qigong

7:00AM and 10:00AM

1 Hour

Event Details

Friday

Yoga - Tai Chi - Qigong

Schedule Your Class

7:00AM and 10:00AM

1 Hour

More Events
Schedule your class

Your Journey

Heal Yourself

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

What You Get

You will acquire the essential tools necessary to unlock the infinite potentials residing within, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being. 

Your Instructor

Master Sungwang

Master SunGwang "Enlightened Light“ followed in her father and ancestor‘s footsteps as a master healer and educator.  As a Master Healer, Spiritual Life Coach, Yoga/Tai Chi Instructor, and the author of the "Cosmic Mind Dictionary”, she guides individuals to overcome their challenges and discover a path to health, happiness and a New Humanity.  


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Contact Us

Sedona Wellness Cafe

340 Jordan Road, Sedona, Arizona 86336, United States

928 282-8578

Hours

Open today

09:30 am – 06:00 pm

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Aura Readings and Healing

Join us for an Aura Reading, where we unlock the mysteries of your energy field! Immerse yourself in our wellness program and discover the vibrant colors that define your inner self.

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