Onsite and online classes draw upon the ancient energy principles known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within. Our 1-hour classes combine elements from Yoga, Tai Chi, and Qigong to enhance your physical, mental and spiritual health. Join us for the day or take advantage of monthly and annual memberships.
10am Onsite
10am Onsite
10am Onsite
10am Onsite
10am Onsite
10am Onsite

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

You will acquire the essential tools necessary to unlock the infinite potentials residing within, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being.

Master SunGwang "Enlightened Light“ followed in her father and ancestor‘s footsteps as a master healer and educator. As a Master Healer, Spiritual Life Coach, Yoga/Tai Chi Instructor, and the author of the "Cosmic Mind Dictionary”, she guides individuals to overcome their challenges and discover a path to health, happiness and a New Humanity.
Sedona yoga class tai chi class qigong class
Open today | 09:30 am – 06:00 pm |

Join us for an Aura Reading, where we unlock the mysteries of your energy field! Immerse yourself in our wellness program and discover the vibrant colors that define your inner self.