Join us for Morning Meditation live online.

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Sedona Wellness Cafe

Signed in as:

filler@godaddy.com

  • Healing Services
  • Guided Meditation
  • Moving Meditation
  • Energy Workshops
  • Cafe Beverages
  • Shop Online
  • About
  • Blog

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Moving Meditation

What You Will Experience

Classes draw upon the ancient energy principles known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within.  Our 1-hour classes combine elements from Yoga, Tai Chi, and Qigong to enhance your physical, mental and spiritual health. Join us for the day or take advantage of monthly and annual memberships. 

Schedule Your Moving Meditation Class

Moving Mediation Schedule

Monday

Yoga

10am

Sedona Wellness Cafe and Online

Monday

Yoga

10am

Sedona Wellness Cafe and Online

Wednesday

Tai Chi and Qi Gong

10am and 7pm

Sedona Wellness Cafe and Online

Wednesday

Tai Chi and Qi Gong

10am and 7pm

Sedona Wellness Cafe and Online

Friday

Yoga

10am

Sedona Wellness Cafe and Online

Friday

Yoga

10am

Sedona Wellness Cafe and Online

Saturday

Yoga

8:30am

Sedona Wellness Cafe and Online

Saturday

Yoga

8:30am

Sedona Wellness Cafe and Online

Schedule Your Moving Mediation Class

Moving Mediation Benefits

Heal Yourself

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

What You Get

You will acquire the essential tools necessary to unlock the infinite potentials residing within, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being. 

Your Instructor

Master Rachel

Master Rachel is a Holistic Healer specialized in energy work and sound healing. She found her passion in this field after healing a severe anxiety disorder through meditation and qi-gong. Over the past 6 years she has worked with hundreads of individuals, through private coaching, retreat programs, workshops and managing a wellness studio in New York. She recently moved to Sedona to continue her journey of making an impact in others lives.


Schedule Your Yoga Class

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Contact Us

Sedona Wellness Cafe

340 Jordan Road, Sedona, Arizona 86336, United States

928 282-8578

Hours

Open today

09:00 am – 05:00 pm

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Aura Readings and Healing

Join us for an Aura Reading, where we unlock the mysteries of your energy field! Immerse yourself in our wellness program and discover the vibrant colors that define your inner self.

Schedule Online