Join us for Morning Meditation live online.

Sedona Wellness Cafe
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Sedona Wellness Cafe

Signed in as:

filler@godaddy.com

  • Healing Services
  • Guided Meditation
  • Moving Meditation
  • Energy Workshops
  • Brain Education
  • Cafe Beverages
  • Shop Online
  • Blog
  • About

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Moving Meditation

What You Will Experience

Our onsite and online sessions draw upon the ancient energy principle known as “Water Up Fire Down,” an age-old guide to harmonizing and nurturing the vital energies within.  Our 1-hour sessions combine elements from Qigong, Tai Chi, and Yoga to enhance your physical, mental and spiritual health.  When in Sedona join us for an onsite private session for you and your friends. Continue your wellness journey at home and join our online group sessions. 

Schedule Your Onsite Private Session

Online Group Sessions Schedule

Monday

Qi Gong, Tai Chi and Yoga

7am Online

Monday

Qi Gong, Tai Chi and Yoga

7am Online

Tuesday

Qi Gong, Tai Chi and Yoga

6pm Online

Tuesday

Qi Gong, Tai Chi and Yoga

6pm Online

Wednesday

Qi Gong, Tai Chi and Yoga

7am Online

Wednesday

Qi Gong, Tai Chi and Yoga

7am Online

Friday

Qi Gong, Tai Chi and Yoga

7am Online

Friday

Qi Gong, Tai Chi and Yoga

7am Online

Sunday

Qi Gong, Tai Chi and Yoga

6pm Online

Sunday

Qi Gong, Tai Chi and Yoga

6pm Online

Schedule Your Online Group Session

Moving Mediation Benefits

Heal Yourself

As you learn how to tap into your inner power and create the energy flows in your body, you will naturally gain confidence and trust in yourself. You will naturally be able to express your truest nature as well as be authentic and loving to yourself and others.

What You Get

You will acquire the essential tools necessary to unlock the infinite potentials residing within, enabling the restoration of your body, mind, and spirit to their innate state of natural well-being. 

Your Instructor

Master Sungwang

Master SunGwang "Enlightened Light“ followed in her father and ancestor‘s footsteps as a master healer and educator.  As a Master Healer, Spiritual Life Coach, Yoga/Tai Chi Instructor, and the author of the "Cosmic Mind Dictionary”, she guides individuals to overcome their challenges and discover a path to health, happiness and a New Humanity.  


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Contact Us

Sedona Wellness Cafe

340 Jordan Road, Sedona, Arizona 86336, United States

928 282-8578

Hours

Open today

09:30 am – 06:00 pm

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Aura Readings and Healing

Join us for an Aura Reading, where we unlock the mysteries of your energy field! Immerse yourself in our wellness program and discover the vibrant colors that define your inner self.

Schedule Online